Overnight oats

Over night oats

2 dl of oats
1 dl of almond or coconut milk
1 1/2 dl of water
1 tsp of vanilla

Let sit over night and dress with berries, fruits, superfoods, spices, nuts and seeds. If you want it extra creamy add less fluids.

This was the favorit breakfast at Yogaakademins retreat. I also served buckwheat creams, sesame cream, plant yogurts and beautiful sweet fruit from the markets.
Water infused with hibiskus, lemon balm, basil and mint.

Green and red berry beet smoothies.

And of course the psychedelic glass.

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Buckwheat cream

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Green smoothie bowl

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Overnight oats

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Psychedlic surfer

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Overnight oats

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Morning bliss

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Buckwheat cream with turmeri and spirulina

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Yin and yang sesame fluff

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Buckwheat and bluberries

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Psychedlic bowl

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Sesame cream

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5 element overnight oats

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Veras glass

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Psychedelic morning

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Sunrise oats

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Beets and berry bowl

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Blackberry picking

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Banana blossom glass

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Pick a little love alot

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Psychedelic yogini

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