Overnight oats
Over night oats 2 dl of oats 1 dl of almond or coconut milk 1 1/2 dl of water 1 tsp of vanilla Let sit over night and dress with berries, fruits, superfoods, spices, nuts and seeds. If you want it...
View ArticleYoga
Life practice I was totally worn out and sick when I boarded the plane to Biarritz. At home I wake up 45 minutes earlier to do my practice. Peoples reaction to this is why? I can´t see how I could not....
View ArticleYoga food
For Yogaakademins retreat I made simple raw dishes like lasagne, pizza, cauliflower risotto, curry pumpkin sauces, the yoga girl taco, shaved salads, sprouts and rice paper rolls. To ground us I made...
View ArticleMaking the most of it
When we press juices the rest product is used to make the raw plate of the month. From the beet juice and almond milk I make a raw beet tartar. Served with pickled onion, ramson capers, greens, sage...
View ArticleThe House of Dagmar
To launch The House of Dagmars new sustainable bag collection I was asked to make some plant food munchies useing products from work. Sustainability is something we strive for both in produce, products...
View ArticleTheaching yoga again!
I will be teaching Ashtanga again at Yoga Devi. Anne Sophie who runs the studio used to be my yoga trainee and the first class she took she was so burnt out she did one sun salut ate a banana and went...
View ArticleThe only real punk of food is Plant food, sustainability, FOOD BANKS…. Why...
Psychedlic at work every week day Stockholms Matmarknad Bleck brunch Bleck brunch oysters B day cake Paradiso Flower pizza by me Aubergine oyster Blommig falukorv pizza for kids and big kids Pizza...
View ArticleYin and yang.
Stockholms Matmarknad where I work has really good produce. Veggies, frutis or proteins. When making dinners for friends this is where I do my shopping. Kippers with persimmon on raw nutcheese bread....
View ArticleVilla Lena
Yoga and playtime. Starting January I`m back teaching again although now 1 class a week and not 17…. The class will be at Altromondo yoga studio which is run by Jennie. Fridays 17.00 -18.15 a perfect...
View ArticleSitting down with The House of Dagmar
Dagmar sat down with Johanna Ljunggren, raw food chef, yogi and author of the blog Detox Life. She has collaborated with us on events, creating stunning dishes that reflect our collections and shared...
View ArticleBloggeri bolggera!
Det bästa sättet att lära känna någon är att uppleva den personen under en tid. Så jag tänkte vara ganska kort i mitt intro om mig själv och låta bloggen få tala med tiden. Jag är Johanna rösten bakom...
View ArticleNeo Hedonism
I förra numret av Svenska Gourmet drog jag och min muse/friend/fellow wine lover på en road trip via natur vin gårdar, marknader och sen hem till min föräldrar för att plåta mina favvo recept. Jag är...
View ArticleFlightmode
Flygplans mat är ett nono för mig. Så okreativt och bara processat. Det lustiga är att jag sällan är hungrig när jag reser. Skulle helst suga på en jos och nibbla på en nöt. Men varje gång jag ska iväg...
View ArticleRåvaror
Nu har jag farit runt på olika marknader för att inhandla råvaror jag vill ha i mitt kök imorgon. Färg och former inspirerar och allt är solvarmt, lokalt odlat och ekologiskt. Imorgon ska jag börja...
View ArticleWhen in France
SWEDISH: Risrullar är inte typsik fransk mat men i denna ”French Indochina” tolkningen blir det en perfekt lunch i hettan. Jag säger hetta för det är ca 40°. I love it, mitt klimat. Jag solkattar mig...
View ArticleRaw lasange
Tomat sås. 2 dl soltorkade tomater Blötlägg solisarna i egen pressad tomat juice för extra saft. Jag undviker numera vatten i vissa blötläggningar för att det just blir så vattnigt. Nöt mjölk eller rå...
View ArticleHow to make a great entrance and a graceful sortiee.
Yoga has been in my life for the last 15 years. I used to be a teacher and that was 12 years of my life. I loved to teach and I think I was pretty good at it. But for many reasons I stoped and that...
View ArticleLång peppar
Om man tolkar om ordet falafel till sanskrit blir det lång peppar, arabiska het peppar eller något fluffigt. Det summerar ganska bra hur det smakar, lite starkt och kryddigt. Och känslan om man träffar...
View ArticleZuccini pasta
Idag spenderade jag halva dagen på en marknad för inhandla råvaror och inspireras av det lokala. Fantastiska ostar, fiskar och annat gott inhandlades. Andra halvan spenderade jag vid poolen. Man vet...
View ArticleGreen eggs, ham and about my ”mancave”
As you might have noticed I get a lot of my inspiration here in France. Coming to this place which is filled with memorabilia from all the places we´ve lived in. Books, pictures, paintings and china...
View ArticleAllt behöver inte vara just så…..
Att komma till ett annat kök är både kul och utmanande. Om jag ska på semester tar jag väldigt sällan med mig det jag är van att använda varje dag. Det jag ”tror” jag är beroende utav. Om jag är på...
View ArticleGlutenfritt
PIZZA RUSTICA ( See below for english version ) Jag gjorde den här pizzan för ett repotage i tidningen Gourmets majnummer med fotografen Fredik Skogkvist som tar de mesta av de bilder jag inte tar...
View ArticleHow to survive a rainy summer
The summer here in Sweden is one of those rainy ones. People here get so effected by the weather sometimes it seems to be all we talk about. Maybe it´s no wonder because for 9 months it´s dark, gray...
View ArticleThe body and the naked food made with loads of plants, color and love
The days when vegan food was considerded weird or too ”hippie like” are numbered. Very soon we, who love this food will all be able to get what we desire and have longed for at other places than in our...
View ArticleFarmers market and raw ”redbeet tartar”
Always on the look out for new fresh, organic and local plants to work with I took a trip to the first Farmers Market this year. My favorite farmer for herbs was at her booth. I got some coriander with...
View ArticleNo more hunger games…..
It´s important to get your fibers and protein. Or you´ll end up playing the ”Hunger Games” like I´ve the past week. In France it was easy to eat lightly. The days where filled with only plant food...
View ArticleCondom of flowers is THE salad
A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing// Wikipedia Buying salad sauvage from my favorite booth in the market in Nice Left over salad...
View ArticleKelp gets your metabolism going
Kelp bowl Kelp noodles are one of many raw substitute for pasta. Many people choose it because it´s low in calories. But there are many reasons why kelp should be included in your diet. Espacially if...
View ArticleThese are a few of my favorite spots
I´m sorry for my no blogging. I´ve been busy at work and the time at home has been sleep, shower, dress and back out into the world again. I work at Stockholms Matmarknad as a raw food chef, but I like...
View ArticleSeasons change and I get the blues. Typical….
You know when you have that last swim of the summer. You enjoy it and it feels great but it also feels kind of bitter sweet. Like you know it won´t be the same tomorrow. You can walk to the same spot...
View ArticleDagens psykadeliska
Dagens plant food frulle på Stockholms Matmarknad. Varje vardag mellan 7.30-10.30. Välkomna. Inlägget Dagens psykadeliska dök först upp på Rawness.
View ArticleDagens glas
Dagens psykadeliska glas innehåller havs algen Blue Majik, cashew yoghurt, chia i mandelmjölk, toppad med hjortron och ringblommor. Allt finns på Stockholms Matmarknad. Blue Majik i glaset Inlägget...
View ArticleGluten free pizza recipe, work and play
To connect and be social with my friends thru making little epic meals at home or eating at my favorite places is one of the most important corner stones in my life. It doesn´t need to be all fancy and...
View ArticleRaw pumpkin butter and Vin nature
Seed butter pesto Today I made a raw lasange for lunch at Stockholms Matmarknad. I traded the usual nut based cream for pumpkin seeds. Pumpkin seeds is an alternative to nut butters and pestos for...
View Article